NASU Online Yoga Lesson

NASUFUN has our own professional yoga instructor, Yadi, teaching us how to work out and relax at home simply with a yoga mat and a bottle of water. Courses will be on Fridays with live streaming videos, and on Wednesdays with reviewing videos. Our course provides a nice escape from pressure physically and emotionally. Join us and release your stress, awake yourself, and feel the change during this journey.

Friday Live Class

Entry Level Yoga. It will be an online live streaming yoga class, a combination of a 50-minute yoga class and a 10-minute Q&A. The Instructor is open to communicate with students during the class and students are free to provide feedback anytime.

Wednesday Review Class

Entry Level Yoga. It will be an online review yoga class, replaying the previous class in the zoom meeting. The review class lets students practice the postures again and keep a habit of yoga workout twice a week with yoga partners.

Please support us! When coronavirus is outbreaking, we can no longer hold physical events. Donation is acceptable.

*You will receive a link for entering the lesson when you complete the payment.